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I have been "up" all week.... today I am down a lot! I am afraid to make it official cuz I am fasting and it will likely go back up after I eat later today. I am praying for enlightenment! Should I trust my number today? Or just post the same as last week - knowing that I have been 3 pounds UP all week! So anxious! Lord, grant me your peace.
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102.5 kg
これまでの減量分: 64.0 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 16日:
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1738 kcal
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脂質: 112.96g | たんぱく質: 97.22g | 炭水化物: 86.45g.
昼食: Vlasic Kosher Dill Wholes. 夕食: Kroger Cooked Cocktail Shrimp, BelGioioso Fresh Mozzarella Pearls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pace Picante Medium Salsa, Philadelphia Original Cream Cheese, Baja Fresh Mexican Grill Tortilla Chips, Kroger Finely Shredded Parmesan Cheese, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Country Crock Shedd's Spread Original, Member's Mark Super Sweet Corn on The Cob, Omaha Steaks Beef Strip Loin Steaks (8 oz). 軽食/その他: Kirkland Signature Whole Fancy Cashews. もっと...
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体重に変化ありません
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 コメント
3DKIDS2 don't worry God got you just trust the process, your doing wonderful just stay in the race because in the end your going to win. Have a wonderful Easter weekend.
2022年 04月 16日 投稿者: buenitabishop
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I weigh three times in a day and I choose the lowest of the three
2022年 04月 16日 投稿者: bleueyes1974
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Thanks Buenita! I know He does!
Happy Easter! Alleluia Alleluia!
✝️ 💟
2022年 04月 16日 投稿者: 3dkids2
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Bleueyes - that seems like a lot! I only weigh in the morning - stark naked, after I pee and before I start drinking water!!! LOL LOL! Water weighs 8 pounds per gallon and I drink over a gallon a day, soooooo no need to weigh in later in the day cuz it's most likely to be up!
Have a very nice weekend! 🌞 🌝 🌎
2022年 04月 16日 投稿者: 3dkids2
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Hi @3dkids2, I don't weigh in more than a couple times a week. You should not be stressed over the numbers of a random day or two. Look where you started in this battle, and how far you've come. 141 LBS!!! OMG take a bow! Now try to focus on getting stronger/ more flexible, and take a few minutes to just chill. You've got this! HAPPY EASTER and GOD BLESS!
2022年 04月 16日 投稿者: 2handedjam
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141 pounds is a perfectly amazing weight loss. Congrats to you for your perserverence.
2022年 04月 16日 投稿者: sugarplum_
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Don't stress yourself out over the numbers. I have decided as long as I am improving I am not going to stress. You are doing great!
2022年 04月 16日 投稿者: CrazyLupieLife
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You are doing fantastic ... no stress ... you can do whatever you want !!! You have earned the right to do whatever you want. Your weight loss is extraordinary - you do not have to tell us anything at all or you could lie to us - we do not care.
2022年 04月 16日 投稿者: Jergens123
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Jergens - lol!
Thanks all!!!
2022年 04月 16日 投稿者: 3dkids2
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2handedjam - you are right about the getting stronger! I really need to start a program !!!! I think the only reason I haven't is fear of failure.... got to get past that!!
2022年 04月 16日 投稿者: 3dkids2
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yes you have made fantastic progress; hang in there.
2022年 04月 16日 投稿者: allanpendlebury
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