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Costco run today. We needed to upgrade our Sonicare tooth brushes since replacement brushes are no longer available. They are on sale $30 off, so a good time to buy them. While we were there, had to pick up a few more things 😏 My fav Boom Chika Pop kettle corn (of course) & some That's It fruit snack bars (60 calories & with fiber...a good little pick me up). We looked at the racks of lamb but kinda pricey so went with a rack of pork instead. The lamb usually serves as one meal, while the pork is 4 meals. A slab of salmon to be divided into meals, bagged kale salad & strawberries found their way into the cart .... Lobster bisque & tortilla soup, too.
I had to change out one of the hummingbird feeders this morning. I made the mistake of not putting water in the ant moats, cause I thought it was too early for ants. One feeder was full of swimming ants! All the moats are now filled. I also put some of the plants back outside I'd brought in for Winter.
Just returned from our afternoon walk. It rained overnight but is sunny & warm now.
Hubby is grilling Flat Iron steak for dinner & I'll make salad....probably Kale salad 🥗 😋
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66.4 kg
これまでの減量分: 12.0 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 14日:
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1684 kcal
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脂質: 60.60g | たんぱく質: 67.19g | 炭水化物: 162.43g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Applegate Farms Natural Hot Soppressata, Laughing Cow Spicy Pepper Jack, Clementines, Pears, Blackberries, Bananas, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn, That's It Apples & Blueberries Mini Fruit Bar, Frigo Wisconsin Colby Jack Cheese, Honeycrisp Apples. 夕食: Merlot Wine, Tomatoes, Cucumber (Peeled), Kroger Flat Iron Steak, Eat Smart Sweet Kale Salad. 軽食/その他: Walmart Bakery Shortbread Cookies, European Type Grapes, Merlot Wine. もっと...
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週に0.6 kg増量中
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