2022年 04月 5日の計量結果（日記のエントリーがない日）
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77.1 kg
これまでの減量分: 0.5 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 5日:
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1077 kcal
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脂質: 70.63g | たんぱく質: 71.70g | 炭水化物: 36.90g.
朝食: Jordan's Skinny Syrups, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 昼食: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 夕食: Mezzetta Pitted Greek Kalamata Olives, Kroger Chopped Onions, Red Tomatoes, Backyard Farms Tomatoes on The Vine, Twinings Rooibos Tea, Keto Coconut Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks, Mac's Pork Cracklins, Kirkland Signature Wild Alaskan Pink Salmon, President Soft Ripened Brie Cheese, Egg. 軽食/その他: Anheuser-Busch Bud Light Next Beer. もっと...
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週に8.3 kg減量中
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