|
Down a skosh, which is a wee bit more than a tad.
|
97.5 kg
これまでの減量分: 16.8 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 03月 31日:
|
2169 kcal
|
脂質: 67.71g | たんぱく質: 106.10g | 炭水化物: 278.43g.
朝食: Chiquita Banana, Corn, Campbell's Cream of Mushroom Soup, Ground Beef (90% Lean / 10% Fat) , Noodles. 昼食: StarKist Foods Tuna Creations Sweet & Spicy, Oranges , Campbell's Chunky Savory Vegetable Soup. 夕食: Baileys Original Irish Cream, Old El Paso Hard Shell Tacos, Ground Beef (90% Lean / 10% Fat), Giant Eagle Four Cheese Mexican, Rosarita Refried Beans, Old El Paso Flour Tortillas (6 Inch Diameter). もっと...
|
週に0.3 kg減量中
|