2022年 03月 27日の計量結果（日記のエントリーがない日）
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66.7 kg
これまでの減量分: 11.7 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 27日:
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1641 kcal
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脂質: 62.93g | たんぱく質: 64.33g | 炭水化物: 166.38g.
朝食: Great Value Hickory Smoked Thick Sliced Bacon, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Light English Muffin, Mangos, Blackberries, Strawberries, Watermelon. 昼食: Blue Diamond Almond Nut-Thins - Pepper Jack Cheese, Kroger Zesty Hot Dill Zingers, Applegate Farms Natural Hot Soppressata, Frigo Sharp Cheddar Cheese Stick. 夕食: Merlot Wine, Sargento Sliced Swiss Natural Cheese, Red Leaf Lettuce , Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value All Natural Spicy Brown Mustard, Kraft Mayo with Olive Oil, Tomatoes, Claussen Sweet Pickle Relish, Onions, Chicken of the Sea Canned Tuna in Water, Progresso Traditional New England Clam Chowder. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, That's It Apples & Blueberries Mini Fruit Bar. もっと...
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週に1.9 kg減量中
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