|
Hubby was busy gathering paperwork to send to our accountant for our taxes, so we didn't go out to celebrate St. Patty's today. I didn't even have a corned beef to cook 🙁
I did take advantage of the lovely weather and raked leaves in one area of the front yard. Lots more to do! We got in an afternoon walk, too. Rain forecast tomorrow.
|
66.3 kg
これまでの減量分: 12.1 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2022年 03月 17日:
|
1828 kcal
|
脂質: 65.74g | たんぱく質: 68.66g | 炭水化物: 163.88g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Plain Bagel, Cuties Mandarin Orange, Pears, Strawberries, Watermelon. 昼食: Sunshine Cheez-It Extra Toasty, Frigo Cheese Heads Beef Stick, Frigo Sharp Cheddar Cheese Stick, Smartfood Delight White Cheddar Popcorn. 夕食: Merlot Wine, Smart Balance Omega Buttery Spread, Great Value Finely Shredded Sharp Cheddar Cheese, Tomatoes, Earthbound Farm Organic Spring Mix, Sargento Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham, Kirkland Signature Chicken Tortilla Soup, Simple Truth Organic Sliced Quinoa Multigrain Bread. 軽食/その他: Outshine Coffee Bar , Merlot Wine. もっと...
|
体重に変化ありません
|