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Puppy class last night, no real walking there. Scale talking to computer again, no idea why it doesn't when it doesn't. SMH.
WEIGHT 163.7 lb
BMI 33.1
FAT MASS 68.3 lb
LEAN MASS 95.4 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
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74.3 kg
これまでの減量分: 7.8 kg.
残り: 13.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 9日:
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1045 kcal
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脂質: 45.00g | たんぱく質: 93.01g | 炭水化物: 81.21g.
朝食: Egg, Whole Milk, Egg White. 昼食: La Tortilla Factory Low Carb Flour Tortilla, Just Bare Lightly Breaded Chicken Breast Chunks, Blueberries. 夕食: Simply Nature Edamame Spaghetti, Aidells Teriyaki & Pineapple Chicken Meatballs. 軽食/その他: Bouchard Dark Chocolate. もっと...
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週に0.2 kg増量中
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