2022年 03月 6日の計量結果（日記のエントリーがない日）
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66.4 kg
これまでの減量分: 12.0 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 6日:
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2066 kcal
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脂質: 89.70g | たんぱく質: 79.03g | 炭水化物: 129.79g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Blueberries, Strawberries, Watermelon. 夕食: Kraft Chunky Blue Cheese Dressing , Celery , Merlot Wine , Logan's Roadhouse French Fries, Buffalo Wild Wings Traditional Wings. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Welch's Fruit Snacks Mixed Fruit (25.5g), Kraft Traditional Caramels, Merlot Wine . もっと...
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週に3.8 kg減量中
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