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Bloat weight. Pronounced boat weight. Going down though. That's good. 🤣
WEIGHT 166.3 lb
BMI 33.6
FAT MASS 67.7 lb
LEAN MASS 98.6 lb
WATER MASS 69.3 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.6 lb
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75.4 kg
これまでの減量分: 6.7 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 2日:
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1330 kcal
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脂質: 62.79g | たんぱく質: 95.45g | 炭水化物: 101.14g.
朝食: Egg, Egg White, Whole Milk. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks. 夕食: Kirkland Signature Butter Croissant, Aidells Teriyaki & Pineapple Chicken Meatballs. 軽食/その他: Blueberries, Kirkland Signature Greek Yogurt, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. もっと...
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週に0.3 kg減量中
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