2022年 02月 2日の計量結果（日記のエントリーがない日）
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66.4 kg
これまでの減量分: 12.0 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 2日:
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2056 kcal
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脂質: 85.56g | たんぱく質: 69.07g | 炭水化物: 199.54g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Strawberries, Kroger Bite Size Shredded Wheat . 昼食: Kraft Chunky Blue Cheese Dressing , Potato French Fries, Buffalo Wild Wings Traditional Wings. 夕食: Kroger grated parmesan romano cheese, Merlot Wine, Giovanni Rana Maine Lobster Ravioli , Asparagus , Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil. 軽食/その他: Merlot Wine, Reddi-wip Original Whipped Light Cream, Blackberries , Favorite Day Bakery Madeleine Tiny Treats, That's It Apples & Blueberries Mini Fruit Bar. もっと...
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週に2.5 kg増量中
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