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Yes, I know I’ve gone way up!😫
Today is the day to get back on track and face up to it! 😖
There was Thanksgiving, my friend’s death, our newborn grandson, Christmas, New Year’s, and with not tracking, nor weighing in, I actually thought I’d be up a lot more. 🙂
Nothing really taste as good as skinny feels, I need to keep that in mind!😊
This is the end of over doing it!! It’s hard when your favorite exercise is chewing!😀
Al went practice fishing with his brother at Newport Beach, he left at 4:35 AM. I think he wanted to leave sooner, it’s just so icy cold out! 🥶 Hopefully, he doesn’t freeze his a** off! He’s practice fishing for stripe bass for a tournament that’s coming up. That reminds me, we went out to a little diner yesterday, I ate so much I’m still stuffed to the gills!😄
It is so cold out, I think for his birthday, I’m buying him new thermals. Unless you go to the mountains in Southern California you really don’t need to have thermals. I prefer not to talk about underwear though so I’ll keep it brief! 😆
Off to do chores and back to organizing the house. There is nothing more calming than an organized home, but whoever said there is a time and place for everything, has not seen my home!🤣
Have a Stupendous Sunday 2022!🌺
(Reminds me, no more Sundaes for awhile!)🍨🥲
L
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84.8 kg
これまでの減量分: 15.4 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 01月 2日:
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1063 kcal
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脂質: 47.63g | たんぱく質: 51.83g | 炭水化物: 112.79g.
朝食: Oatmeal, Whole Milk. 軽食/その他: Six Star Pro Nutrition Chocolate Fudge Protein Shake, Skinny Pop Popcorn. もっと...
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週に13.7 kg増量中
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 コメント
Yep, time to get serious! You got this. Recording is the key to keep one accountable and to see where you are at or where you should be at. It’s hard when you go bonkers like I did…cheese, crackers, chips, mashed potatoes, geez…embarrassing! so, I won’t go on. You can do it … you have to be healthy for the Grands! 🎉🎉💪🏻🌞🌻
2022年 01月 2日 投稿者: Javadali
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That gain is not bad at all. That's quite a list, especially you losing your friend. Here's to a wonderful and healthy 2022. 👍❤🙂
2022年 01月 3日 投稿者: _bec_ca
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That ain't nothin'! Oh how I wish I was only up 4. 😉
2022年 01月 3日 投稿者: davidsprincess
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More power to you! A new year begins.
2022年 01月 3日 投稿者: erikahollister
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Hang in there, you're the best . Happy and healthy 2022!!!!
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that's nothing Shrewdness you got this i did the same got off track but hopped right back on slow and steady
2022年 01月 3日 投稿者: mountainman2
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I got off track too. And thermals in Northern California are needed sometimes. When I used to hike near Tahoe in very cold weather it was hard to be warm enough.
2022年 01月 3日 投稿者: Fritzy 22
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Thank you Javadali! Your so correct in recording, I only started recording today and got busy, and didn’t continue. I need to get back in the habit of stopping and recording. I don’t want the grandkids to think I could double for Santa’s wife!😆🌺
2022年 01月 3日 投稿者: Shrewdness
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Thank you Petra, I sure know how to drop the ball!🙃
Congratulations on your boat!👍
2022年 01月 3日 投稿者: Shrewdness
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Becky, I was shocked it wasn’t more! I have been chomping on some incredible chocolate covered nuts, and sipping on eggnog. I still see my friend so vividly, it seems like she just can’t be gone. She wouldn’t want anyone to be sad though. Here’s to 2022, the good year!👍🌺❤️
2022年 01月 3日 投稿者: Shrewdness
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DP, I lose so slowly it will take more than a month to lose what I have gained. You’ll catch up.👍🌺❤️
2022年 01月 3日 投稿者: Shrewdness
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Thank you Erika! A new year, but really just another day, unless I put that power you talk of to work.👍🌺
2022年 01月 3日 投稿者: Shrewdness
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Cmj29, that’s very sweet, thank you. Everyone needs to stay healthy this year, that’s the plan!👍🌺
2022年 01月 3日 投稿者: Shrewdness
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My Mountainman, I just lucked out. It should be more, I don’t get why it’s not, but I’ll take it. 👍
Slow it is.😄
2022年 01月 3日 投稿者: Shrewdness
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Fritzy, I get cold easy, yet my family was from Minnesota, go figure! If I lived in Northern California, I would need a dozen thermals. 😁🌺
2022年 01月 3日 投稿者: Shrewdness
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