Hmm...assume it was just water weight that I piled on🤷‍♀️
53.6 kg これまでの減量分: 9.8 kg.    残り: 3.6 kg.    ダイエット続き: まあまあ.

1712 kcal 脂質: 86.74g | たんぱく質: 72.32g | 炭水化物: 162.34g.   朝食: Grated Cheddar Cheese, Truffles, Semi-Skimmed Milk, Sugar. 昼食: Basmati Rice (Cooked), Egg, Lamb Jalfrezi. 夕食: Lamb Chop, Basmati Rice (Cooked). もっと...
174 kcal 運動: ピラティス - 1 時間, Apple Health - 23 時間. もっと...
週に2.8 kg減量中

19 人のサポーター    いいね!   

32件のうち1-20件を表示
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Brilliant 👍🏻🤞🏻💪🏻🤣 
2021年 12月 27日 投稿者: Jamie_D
Thanks Jamie 🙏  
2021年 12月 27日 投稿者: suma-ya-c
@Jamie, rice pudding has been consumed😋 
2021年 12月 29日 投稿者: suma-ya-c
Suma- 🤣 , it must of been delicious 🤤! What kind was it? 
2021年 12月 29日 投稿者: Jamie_D
Rachel's divine pudding. It wasn't sweet enough so I had it with lashings of maple syrup abd it was rather nice. I had it warm, is that the best way? It turns out I am familiar with rice pudding - we have a sweeter version back home. I had it once as a kid...had completely forgotten.  
2021年 12月 29日 投稿者: suma-ya-c
Hot or cold ! I’m really not fussy when it comes to the consumption of rice pudding, also , I just get tins of ambrosia 🤣🤣🤤🤤 
2021年 12月 29日 投稿者: Jamie_D
I struggle with tins generally. I ended up with complications following covid and my dominant hand strength hasn't recovered, although I live in hope😂. So pulling tins open etc is tricky. Do they come in pots? I am surprised that you don't make your own😆 
2021年 12月 29日 投稿者: suma-ya-c
Happy birthday, hope u have an amazing day xx 
2021年 12月 29日 投稿者: heatherboardman
They do come in little portion sized pots! I won’t make my own out if laziness and portion control, if I made a batch, I’d end up eating it, cause there is a still that guy In me that wants to eat and eat ! 🤣 I’m sure you have, but have you tried hand and wrist exercises? Just to try and get more mobility back?  
2021年 12月 30日 投稿者: Jamie_D
Try squeezing a squash ball or a tennis ball, Suma. That will help hand strength. Gotta be able to open those yummy tins of Ambrosia rice pudding (I Like mine with a dod of strawberry jam) 
2021年 12月 30日 投稿者: Anne_145
Thanks Heather. Hope you had a fab day yesterday x 
2021年 12月 30日 投稿者: suma-ya-c
@Jamie...I know what you mean about portions. In my head, I'm a 7 foot body builder who wants all the food😂😂. My range of movement recovered well, and I was working on strength. Frustratingly the booster has made it flare up again. Back on meds, but awful side effects. It does make me very grateful for my body and all it can do...just need to work on looking after it better, which is where pudding comes in🍨. It's a difficult balance because I work with an immune compromised group and don't want to put them at risk, so felt the booster was my best bet to keep everyone safe. 
2021年 12月 30日 投稿者: suma-ya-c
@Anne, definitely will try that once inflammation settles. Strawberry jam sounds like a tasty idea - I have another rice pudding to get eaten, will give that a go😋 and report back. 
2021年 12月 30日 投稿者: suma-ya-c
Just a wee dod of jam. Don't overwhelm the pudding.😄👍 
2021年 12月 30日 投稿者: Anne_145
Anne knows- it’s how we used to get it served at school, with jam in the middle, I do the jam thing and lemon curd, it’s just so delicious 🤤  
2021年 12月 30日 投稿者: Jamie_D
That's exactly right Jamie............1970's/early 1980's proper school dinners. Before they introduced the fast-food style nonsense. But, they used to heat up our rice pudding. Now I am an adult I have mine cold! 
2021年 12月 30日 投稿者: Anne_145
Lemon curd on toast is my preferred way of lemon curding! (or in a lemon meringue pie obs) 
2021年 12月 30日 投稿者: Anne_145
Totally agree Anne, Ambrosia has to be straight out of the fridge with Jam / lemon curd in the middle (sometimes with a sprinkle of muesli on top as a crunch!) But if it was a baked homemade Rice Pudding, I’d have it not piping hot! But warm and creamy , with Jam 🤤🤤🤤🤤🤤 
2021年 12月 30日 投稿者: Jamie_D
Err...muesli? Now this is starting to sound too healthy. I'm sitting here munching on homemade tablet. Pretty sure this is worse than eating sugar😂😂 
2021年 12月 30日 投稿者: suma-ya-c
Confession time - I've never tried lemon curd😅.  
2021年 12月 30日 投稿者: suma-ya-c

     
 

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