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YES!! VICTORY!! I made it! Now to maintain it, it's that going to be something? I feel and look a lot better than I have in years. Thank you to all of my FastSecret Followers and The Encouragement Squads for the Kudos! Especially YOU, My Sugar Waffle.
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97.6 kg
これまでの減量分: 16.7 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 22日:
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1986 kcal
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脂質: 100.64g | たんぱく質: 85.54g | 炭水化物: 208.04g.
朝食: Philadelphia Original Cream Cheese, Healthy Life Hawaiian Keto Bread, Di Amore Amaretto, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. 昼食: KFC Original Recipe Chicken Leg. 夕食: Sprite Sprite (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Large) . もっと...
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週に2.5 kg減量中
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