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What a blessing this app has been for me. I feel the presence and support of literally dozens of people, from every walk of life. It's really quite amazing and wonderful💙 (sorry the image is so blurry...I can't seem to fix it)
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66.5 kg
これまでの減量分: 22.0 kg.
残り: 5.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2021年 12月 9日:
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1010 kcal
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脂質: 26.66g | たんぱく質: 64.71g | 炭水化物: 144.03g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder), I Can't Believe It's Not Butter! Original Cooking Spray, Franz Organic Redwood Forest The Great Sprouted Bread, Avocado Vegetable Oil, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kroger Fully Cooked Turkey Sausage Links, Market Pantry Shredded Hashbrowns, Scrambled Egg (Whole, Cooked). 昼食: Fairlife Chocolate Nutrition Shake, Green Giant Simply Steam Antioxidant Blend, Whole wheat pasta goulash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder). 夕食: European Type Grapes, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Crispy Green Crispy Apples. もっと...
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週に3.2 kg減量中
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 コメント
You are such a Blessing to us also Crystaljo.
2021年 12月 9日 投稿者: buenitabishop
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2021年 12月 9日 投稿者: Brenda.nana
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@brenda & buenita...thanks for your presence here and your support🤗💕
2021年 12月 9日 投稿者: CrystalJo74
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We all carrot a-beet each other 😉
2021年 12月 9日 投稿者: SparkKG
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You are right CrystalJo - there are dozens of supportive people on the FS Site - and lots of friendly information - all you have to do is ask - it is surprising how much the FS members know.
2021年 12月 9日 投稿者: Jergens123
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Heck yes I agree! Glad to have you on here FS friends!
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Nice drop Crystal🙌🏽, and thanks for your encouragement.
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It's great we can all be there for each other!!💜💜
2021年 12月 9日 投稿者: Diana 1234
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Oh my
Your killing me Smalls with these great pictures
Honestly my new night time routine to look for your picture of the day
I giggle which helps relieve stress and smile a bunch then I feel better = head for bed
Thank you so much
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Cute!!! We will survive this too...Amen
2021年 12月 10日 投稿者: Slow Meta
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Yes! I feel the same way 💗
2021年 12月 10日 投稿者: horridzombie
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2021年 12月 10日 投稿者: CrystalJo74
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CrystalJo, I agree, isn't FS a wonderful thing!
2021年 12月 10日 投稿者: erikahollister
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