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Refeeding weight this morning, I guess, since I was hit or miss on eating all weekend. Absolutely no real exercise, so it was a break for my body. No apologies for any of it. Hogan is almost back to normal this morning and it's getting harder to give him all the meds. Which is good, it's strange having a quiet house. Today is the last day of the double-dose Benadryl where he takes twice as many pills as me. That would knock me out on my butt too. I poked around the yard last night, going to work on clearing out places where bees/hornets/wasps might build a hive although you really can't predict it. Time to clean up the mess from abandoning my post on Friday. Quiet week, I hope.
Edit: "refeeding" meaning eating actual food instead of diet soda, grabbing a piece of whatever, etc.
WEIGHT 164.2 lb
BMI 33.2
FAT MASS 68.7 lb
LEAN MASS 95.5 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.7 lb
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74.5 kg
これまでの減量分: 7.6 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 11月 22日:
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1204 kcal
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脂質: 50.61g | たんぱく質: 82.86g | 炭水化物: 106.96g.
朝食: Whole Milk, Egg, Egg White. 昼食: Cheese, Bacon, Sour Dough Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). 夕食: Garlic Bread, Rosina Italian Style Meatballs, Spaghetti with Meat Sauce (Entree). 軽食/その他: Garden Lites Veggie Muffins Zucchini Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kroger Crunchy Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds. もっと...
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週に2.2 kg増量中
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 コメント
Wow you had me rolling on the mystery of all that bendryl. Thought by looking back in your journal I would get an answer. Instead a solid mystery. Wishes for a week that progressively rolls better.✨
2021年 11月 22日 投稿者: SparkKG
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@Spark, my big German Shepherd had a severe allergic reaction to a still unknown something on Friday, probably a bug bite or bee sting, and it's been a wild ride. He's taking four Benadryl at a time through tonight. I usually only ever take two. It makes him very mellow and he is usually on top of everything. Week is already better than the weekend was. This is just work stuff. People may be annoyed, but they'll get over it.
2021年 11月 22日 投稿者: Katsolo
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Thanks for the answer. Just a guess at a wasp. They get crazy aggressive getting ready for winter. Best to your GS, what a crazy experience to live through. As to other, drama is always what makes work, work. There is a talent to know how to stay in your own bubble of calm.
2021年 11月 22日 投稿者: SparkKG
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Hope you get the quiet week you're wishing for. 🍁
2021年 11月 23日 投稿者: shirfleur 1
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2021年 11月 23日 投稿者: Katsolo
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😉🥾🥾🥾👢😊joining you, it might burn a few calories.
2021年 11月 23日 投稿者: SparkKG
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