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This probably will be a short lived low. I didn't eat anything after drinking the Gatorade mix last night. I was so bloated! Sleep wasn't great last night. I tried to sleep about 12:30 but was up in the bathroom at 1 AM. Eventually I slept cause I dreamed it was snowing.
Everything went well this morning...except the nurse said I was quite dehydrated. Duh....nothing could stay in. My blood pressure was low but after drinking a ginger ale & some water it started to go up enough she was comfortable releasing me to go home.
Hubby & I stopped for breakfast as we usually do...traditions are important 😁 I ordered a cheesesteak omelet, grits & a biscuit. I was only able to eat half of the omelet (brought the other half home) but ate the rest. I haven't been hungry so haven't eaten anything else today.
We stopped at the library so we could find books then came home. I've taken it easy all afternoon but did get out for our walk.
Dinner soon...I bought some noodle bowls the other day so we're going to try those with a small salad.
Time to feed the dogs....and "cook" 😉
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63.5 kg
これまでの減量分: 14.9 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 26日:
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1789 kcal
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脂質: 52.45g | たんぱく質: 34.20g | 炭水化物: 225.91g.
朝食: Butter , Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Plain or Buttermilk Biscuits , Grits, Waffle House Cheesesteak Omelet. 夕食: Merlot Wine, Sriracha Sauce, Annie Chun's Teriyaki Noodle Bowl, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, President Feta Crumbles, Onions, Safies Home Style Sweet Pickled Beets, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Red Leaf Lettuce . 軽食/その他: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Lemon Gelatin, Great Value Cranberry 100% Juice, Canada Dry Ginger Ale (12 oz). もっと...
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週に8.9 kg減量中
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