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UP 3OZ DON'T LAUGH 😅🤣😂. ( HAVE YOU STOPPED LAUGHING) Merry Mel. At least it's not pounds.
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53.3 kg
これまでの減量分: 0 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 24日:
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821 kcal
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脂質: 19.85g | たんぱく質: 21.65g | 炭水化物: 127.29g.
朝食: Porridge, Tetley Tea with Semi-Skimmed Milk. 昼食: Cadbury Brunch Bar Chocolate Chip , Sainsbury's Mixed Vegetables, Tetley Tea with Semi-Skimmed Milk. 夕食: Skinny Whip Double Chocolate Snack Bar, Chef Select Ham & Cheese Tortelloni. 軽食/その他: Nescafe Toffee Nut Latte, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Nescafe Toffee Nut Latte, Tetley Tea with Semi-Skimmed Milk. もっと...
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週に1.0 kg増量中
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