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Today, still tired. done shopping and some steps. Back out now for a few more. Add some more chat later. Merry Mel 🤩
ダイエットカレンダーを表示, 2021年 10月 23日:
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944 kcal
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脂質: 28.19g | たんぱく質: 28.53g | 炭水化物: 135.01g.
朝食: Porridge, Morrisons Super Strawberry Granola , Tetley Tea with Semi-Skimmed Milk. 昼食: Jordans Cranberry & Apple Frusli Bar, Morrisons Tropical Fruit Salad, Tetley Tea with Semi-Skimmed Milk. 夕食: Sainsbury's Ham & Cheese Tortelloni. 軽食/その他: Tesco Free From Chocolate Digestive Biscuits. もっと...
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