SherryeBの日記, 2021年 10月 22日

Had lunch with my sister today @ O'Charly's. I looked at the salads but the calorie count was high for a dinner salad. I decided to go with the Baked Potato soup & half Club sandwich.

I was in the mood for chili, so I bought the rest of the ingredients I needed. I think it tastes better after the flavors all meld so I made it tonight & we're having it for dinner tomorrow. I picked up some sirloin steaks & we had them with portobello mushrooms in wine sauce...cooked in the iron skillet tonight....oven roasted asparagus & baby red potatoes the side.

I stopped by Bath & Body Works...I had a coupon for a free hand cream. I redeemed some points on an app I use (Ibotta) for a gift card. With another coupon & the store sales I got the hand cream, an aromatherapy body cream & 2 candles for $1.40. 😁

65.2 kg これまでの減量分: 13.2 kg.    残り: 4.0 kg.    ダイエット続き: まあまあ.

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2037 kcal

脂質: 88.48g | たんぱく質: 97.89g | 炭水化物: 171.51g.   朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Watermelon. 昼食: O'Charley's Yeast Roll with Margarine, O'Charley's Half-Club Sandwich - Lunch, O'Charley's Over-Loaded Potato Soup (Bowl). 夕食: Great Value All Natural Sour Cream, Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Portabella Mushrooms , Asparagus , Melissa's Baby Dutch Red Potatoes . 軽食/その他: Outshine Simply Indulgent Strawberry Dairy Bar. もっと...