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Scrolling thru & seeing all kinds of "Cold Weather Food"....Although it's not especially cold, it has been a rainy day....makes me want something like soup...or stew....or pot pie 😋
No walk today, cause....Rain.
Did a load of laundry, vacuumed, cleaned the downstairs bathroom, scrubbed the kitchen sink.....that's all.
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64.8 kg
これまでの減量分: 13.6 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 20日:
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1907 kcal
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脂質: 60.37g | たんぱく質: 75.82g | 炭水化物: 184.03g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 昼食: Chobani Zero Sugar Mixed Berry, Snyder's of Hanover Snaps Pretzels, Kroger Broccoli Slaw, Great Value Banana Peppers, Boar's Head Turkey Pepperoni, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Olive Oil & Sea Salt Flatbread. 夕食: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Honey Wheat Sliced Bread, Kroger Aged Sharp White Cheddar Cheese, Chicken Thigh, Bolthouse Farms Baby-Cut Carrots, Progresso Traditional Chicken Noodle Soup. 軽食/その他: Twizzlers Black Licorice, Merlot Wine, Merlot Wine, Reddi-wip Chocolate Whipped Topping, Walmart Pumpkin Spice Latte Decadent Cake. もっと...
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週に0.6 kg増量中
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