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lovely little peps, if I say so myself. wouldn't be with out them. All steps done 13,080. hope you all have had such a fantastic day weigh day tomorrow. keep safe and well everyone. Merry Mel. 🤩
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56.2 kg
これまでの減量分: 0 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 21日:
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972 kcal
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脂質: 24.69g | たんぱく質: 34.98g | 炭水化物: 148.39g.
朝食: Quaker Oat So Simple Golden Syrup (36g), Bananas, Tetley Tea with Semi-Skimmed Milk. 昼食: Plums , Lidl Porridge Oats, Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. 夕食: Chicken Thigh, Morrisons Corn on The Cob. 軽食/その他: Plums , Nescafe Caramel Latte. もっと...
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体重に変化ありません
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