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there it is.
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89.0 kg
これまでの減量分: 10.8 kg.
残り: 2.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 17日:
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3191 kcal
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脂質: 112.50g | たんぱく質: 204.20g | 炭水化物: 375.08g.
朝食: Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Body Fortress High Protein Shake , Subway Double Chocolate Chip Cookie. 昼食: Fairlife Nutrition Plan Vanilla, Navels Oranges, Carrots, Lofthouse Cookies Candy Bite Cookies, Mrs. Fields Butter Cookies. 夕食: Enchilada with Chicken and Cheese in Tomato- Based Sauce. もっと...
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週に7.0 kg増量中
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