We got our results back...just over 24 hours. Thankfully we can breathe a sigh of relief. We're on the road...gonna drive about 5 or 6 hours today. We'll finish the drive tomorrow.
I've packed snacks...popcorn, cheese sticks, fruit. Also some dark chocolate & cookies. 😏
Thanks for everyone's well wishes. Bittersweet we are finally going to see our family. I wish it could be under different circumstances.
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64.6 kg
これまでの減量分: 13.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 14日:
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2010 kcal
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脂質: 73.70g | たんぱく質: 64.54g | 炭水化物: 203.15g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Peach, Sweet Cherries, Blueberries, Strawberries. 昼食: European Type Grapes, Triscuit Smoked Gouda, Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick. 夕食: Applebee's Breadstick, Cabernet Sauvignon Wine , O Organics Lemon & Olive Oil Organic Dressing, Applebee's House Salad, Applebee's Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders. 軽食/その他: Merlot Wine. もっと...
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週に0.6 kg減量中
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