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So much for losing 😐 It was a tad bit earlier than usual this morning, so I'm sure some of this is water/ undigested food. I haven't been overeating, but yesterday other than a trip to the grocery store didn't include lots of activity. I felt tired so I wasn't even upset when it started pouring & rained out our afternoon walk.
I was feeling anxious & agitated, but am somewhat better now. We are going to Canada for our niece's service scheduled for Tuesday morning. All the info we were getting online & by phone about the Covid test we need to cross the border was causing me a lot of anxiety due to results turnaround times. Trying to coordinate exactly when to get the test, when to leave, when we'd get results & the time frame to cross the border was boggling my mind. We have to be tested within 72 hours of crossing and the drive is 15ish hours. It's also a difficult drive to do straight through. We finally talked to someone in person today that clarified they could do the PCR test & have results in an hour. So we plan to have the test done Saturday morning & leave that afternoon. I won't be totally relieved til we test Negative & get into Canada. Then comes the saying goodbye. All of our family is wrecked. I want to be with them but I know all the feelings will be intensified.
Today & tomorrow we've been getting ready for the trip...booking the kennel, getting insurance docs for the car, booking travel health insurance, prepping meals for the dogs, stopping mail, filling out the online docs for border crossing, packing, prepping the house to be away for several days (turn off well pump, ice maker, hot water heaters, watering plants)....
Planning leftovers for dinner & a salad.
It's hot but we should get in at least a short walk.
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64.9 kg
これまでの減量分: 13.5 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 12日:
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1733 kcal
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脂質: 62.20g | たんぱく質: 86.29g | 炭水化物: 141.85g.
朝食: 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Peach, Watermelon. 昼食: Talk O' Texas Okra Pickles, Stacy's Pita Chip Company Everything Bagel Chips, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados. 夕食: Merlot Wine, Kraft Tuscan House Italian Dressing & Marinade, Sargento Natural Baby Swiss Cheese, Kraft Mayo with Olive Oil, Athenos Natural Crumbled Feta Cheese, Safies Home Style Sweet Pickled Beets, Vlasic Mild Stackers Banana Pepper Rings, Onions, Tomatoes, Radish, Cucumber (Peeled), Green Leaf Lettuce, Nature's Own 100% Whole Wheat Hamburger Bun, Chicken Breast. 軽食/その他: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Favorite Day Bakery Madeleine Tiny Treats, Merlot Wine. もっと...
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週に2.5 kg増量中
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