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today has been easy, 3 houses 3 workers it does help. I still don't know if anyone can read this best wishes Mel.
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 19日:
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1412 kcal
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脂質: 39.86g | たんぱく質: 70.10g | 炭水化物: 181.97g.
朝食: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. 昼食: Asda Strawberry Flavoured Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. 夕食: Morrisons Beef Cannelloni, Morrisons Beef Cannelloni. もっと...
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体重に変化ありません
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