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hi all, I am feeling very fat and frumpy and fed up. the weather at the moment cheers me up. And our grandchildren wesaw them today. How are you all. I miss the chats so I hope you can read this Best wishes and love to you all. Mel.
ダイエットカレンダーを表示, 2021年 07月 18日:
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1398 kcal
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脂質: 45.95g | たんぱく質: 49.60g | 炭水化物: 187.25g.
朝食: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. 昼食: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Asda Strawberry Flavoured Milk. 夕食: Morrisons Tuna & Sweetcorn Pasta. 軽食/その他: Iceland White Chocolate Majestics, Costa Coffee Latte with Skimmed Milk (Primo). もっと...
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