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what was I expecting really .. just flipped some junk food for the healthier option but kept same calorie intake - this week is time to get serious , and while you are at that please stop eating like a man , you don't have same height or muscle structure than hb so please please stop consuming the same amount of food and portions than him.
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55 kg
これまでの減量分: 0 kg.
残り: 5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 11日:
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710 kcal
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脂質: 30.90g | たんぱく質: 28.78g | 炭水化物: 79.70g.
昼食: Tea (Brewed) , White Rice, Pork Curry. 軽食/その他: Goya Chocolate Maria Cookies. もっと...
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体重に変化ありません
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