|
Not sure what got me feeling all energetic this morning, but I did my Yoga/ Toning routine and threw in some dancing to some upbeat music, too. I didn't exercise or walk yesterday...partially due to the rain. Of course I could have exercised indoors...but I didn't 😐
Hubby & I watched the 2nd movie he rented this afternoon. Kevin Costner & Diane Lane in "Let Him Go"...suspenseful with a sad ending.
Nice weather today so there will be an afternoon walk.
I popped a mini bag of Orville Redenbacher popcorn to eat while we watched the movie....guess that was lunch 😊
Need to go grocery shopping....I literally have no meat in the freezer. So dinner tonight is going to be pasta with parmesan, tomato & basil.
|
65.0 kg
これまでの減量分: 13.3 kg.
残り: 3.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 07月 10日:
|
1981 kcal
|
脂質: 79.90g | たんぱく質: 41.55g | 炭水化物: 236.46g.
朝食: 2% Fat Milk, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Marketside Savory Breakfast Pizza, Mangos, Raspberries, Tangerines (Mandarin Oranges) , Strawberries, Watermelon, Coffee. 昼食: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. 夕食: Kraft Lite Asian Toasted Sesame Dressing, Merlot Wine, Blue Diamond Smokehouse Almonds, Tomatoes, Bolthouse Farms Baby-Cut Carrots , Merlot Wine, Radish, 365 Grated Parmesan, Green Leaf Lettuce, College Inn Light & Fat Free Chicken Broth, Great Value Unsalted Sweet Cream Butter Sticks, Kroger Real Bacon Bits, Onions, Tomatoes, Barilla Fettuccine Pasta, Oscar Mayer Thick Cut Bacon (12g). 軽食/その他: Twizzlers Black Licorice, Walmart Carrot Cake, Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer. もっと...
|
週に1.3 kg減量中
|