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:-(
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73.1 kg
これまでの減量分: 5.3 kg.
残り: 11.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 9日:
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1935 kcal
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脂質: 117.68g | たんぱく質: 68.67g | 炭水化物: 131.35g.
朝食: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wholesome Harvest Harvest 9 Grain Bread, Fried Egg without Fat, johnsonville *JVL ORIG BRKFST SAUS LINKS, Watermelon, Strawberries, Bananas, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Coffee (Brewed From Grounds). 夕食: kroger bake at home multigrain batard, Bolthouse Farms Baby-Cut Carrots, Red Potatoes (Flesh and Skin), Private Selection Lamb Loin Chops, Kroger Extra Virgin Olive Oil, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Merlot Wine. 軽食/その他: weight watchers Dark Chocolate Raspberry Ice Cream Bar, Crystal Light Lemonade Drink Mix, Clamato Tomato Cocktail from Concentrate, Absolut Vodka, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). もっと...
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週に5.1 kg増量中
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