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3700 calories and only 6 hours of sleep. This one is a shock.
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88.1 kg
これまでの減量分: 11.7 kg.
残り: 1.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 19日:
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2714 kcal
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脂質: 113.29g | たんぱく質: 183.59g | 炭水化物: 268.36g.
朝食: Fairlife Nutrition Plan Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Watermelon , Purple Cow Mini Ice Cream Sandwich, Potato French Fries, Pork Backribs, Birds Eye Steamfresh Balsamic Glazed Vegetables. 昼食: American Dream Nut Butter Breanne's Blend Cookie Batter, Giant Food Bananas (Large), Chiquita Banana, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kellogg's Frosted Mini-Wheats Original. もっと...
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週に3.2 kg減量中
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