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Moved my exercise routine into the sunroom today with the door open. Rain was sporadic & I didn't want to get caught again. The birds were going crazy, flitting about....somewhat distracting, right outside the door. But, I got the job done.
I'm having lunch with my sister tomorrow at a Japanese resteraunt close to where she works.
Hubby & I caught up with 2 of our nieces in Toronto last night. Tonight we called the 3rd one & her Husband & talked for about an hour & a half. We're hoping for Canada to open the borders soon so we can all visit in person. They should all be fully vaccinated by the end of the month.
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 10日:
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1783 kcal
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脂質: 54.11g | たんぱく質: 90.89g | 炭水化物: 157.64g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Strawberries, Mangos, Watermelon. 昼食: Frigo Cheese Heads Colby Jack Sticks, Hillshire Farm Oven Roasted Turkey Breast, Sunset Mini Cucumbers, Bibigo Steamed Dumplings. 夕食: Parmesan Cheese (Grated) , Merlot Wine, Chicken Breast, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Onions , Tomatoes, Barilla Farfalle Pasta. 軽食/その他: Michelob Organic Seltzer. もっと...
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週に0.6 kg増量中
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