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This weekend was beautiful out but a bust for me. No hike and no fun activities. Too much life responsibilities for in the way. I’m wondering if the stress is also making the eating more difficult to control.
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64.8 kg
これまでの減量分: 2.5 kg.
残り: 1.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 6日:
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774 kcal
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脂質: 24.26g | たんぱく質: 33.30g | 炭水化物: 105.10g.
朝食: Frozen Mixed Berries, Orange Juice . 昼食: Coffee with Cream. 夕食: Lensi Black Bean Pasta, Farm Fresh Hard Boiled Eggs. 軽食/その他: Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Brazil Nuts, Bananas, Natural Walnuts. もっと...
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週に0.9 kg増量中
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