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Up....again. Can't seem to budge very far!
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72.6 kg
これまでの減量分: 5.8 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 28日:
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1630 kcal
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脂質: 51.61g | たんぱく質: 77.42g | 炭水化物: 173.18g.
朝食: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Pomegranate Seeds, Trader Joe's Mandarin Oranges, Watermelon, private selection cinnamon apple streusel breakfast bread, Coffee (Brewed From Grounds), Truvia Sweetener, International Delight Sugar Free French Vanilla Coffee Creamer, Bananas, Strawberries. 昼食: Ocean Spray Diet Cranberry Juice with Lime, Keebler Town House Sea Salt & Olive Oil Crackers, Chicken or Turkey Vegetable Stew Type Soup. 夕食: Merlot Wine, Rice-A-Roni Herb & Butter, Broccoli, Pork Loin (Tenderloin). 軽食/その他: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). もっと...
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週に1.3 kg増量中
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