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😀
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65.2 kg
これまでの減量分: 13.2 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 26日:
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1866 kcal
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脂質: 70.98g | たんぱく質: 82.21g | 炭水化物: 172.66g.
朝食: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Mangos, Strawberries, Watermelon. 昼食: Smartfood Delight White Cheddar Popcorn. 夕食: Cooked Asparagus (from Fresh), Puff Pastry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bon & Viv Spiked Seltzer, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Pret a Manger Caprese Salad, Potato Salad with Egg, Chicken Leg (Skin Not Eaten), Pork Chops (Top Loin, Boneless) . 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Rum, Clementines , Grapes, Strawberries, Fresh & Easy Oatmeal Raisin Cookie Dough. もっと...
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週に1.3 kg減量中
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