That's more like it!
|
72.5 kg
これまでの減量分: 5.9 kg.
残り: 11.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2014年 01月 23日:
|
1379 kcal
|
脂質: 28.44g | たんぱく質: 42.39g | 炭水化物: 176.51g.
朝食: Bananas, Philadelphia Whipped Cream Cheese Spread, Strawberries, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Coffee (Brewed From Grounds), Watermelon, Trader Joe's Mandarin Oranges, private selection cinnamon apple streusel breakfast bread. 昼食: Pecans, Yoplait Greek 100 Yogurt - Strawberry. 夕食: Broccoli Flower Clusters, Merlot Wine, White Rice, P.F. Chang's Chinese Chicken Lettuce Wraps, Tai Pei Spicy Szechuan Style Chicken. 軽食/その他: Great Value Cinnamon Discs, Reddi-wip Original Dairy Whipped Topping, Pei Wei Fortune Cookie, Jell-O Sugar Free Mixed Fruit Gelatin, Nestle Baby Ruth Miniatures. もっと...
|
週に5.7 kg減量中
|