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Not going in the direction I want! Frustrating!
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72.9 kg
これまでの減量分: 5.4 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 01月 21日:
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1599 kcal
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脂質: 68.05g | たんぱく質: 55.14g | 炭水化物: 131.08g.
朝食: Kroger Spicy Brown Mustard, Kroger 4 cheese Mexican blend, Trader Joe's Pomegranate Seeds, Strawberries, Kentucky Legend Sliced Ham, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thomas' Hearty Grains 100% Whole Wheat Bagel, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Coffee (Brewed From Grounds), Watermelon, Whole Foods Market D'Anjou Pears. 昼食: Chicken or Turkey Vegetable Stew Type Soup. 夕食: Great Value Extra Virgin Olive Oil, Cooked Sauerkraut, Merlot Wine, Bolthouse Farms Baby-Cut Carrots, Johnsonville Brats Beer 'n Bratwurst Style. 軽食/その他: Absolut Vodka, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Philadelphia Whipped Cream Cheese Spread, New York Style Cinnamon Raisin Bagel Crisps. もっと...
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週に0.6 kg増量中
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