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😁
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65.0 kg
これまでの減量分: 13.3 kg.
残り: 3.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 15日:
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1796 kcal
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脂質: 58.64g | たんぱく質: 75.26g | 炭水化物: 180.16g.
朝食: Sriracha Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Finely Shredded Mexican Style Cheese, Smithfield Thick Cut Bacon, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Clementines, Mangos, Watermelon, Strawberries. 昼食: Baby Carrots , Strawberries, Best Choice Sliced Jalapeno Peppers, Activia Mixed Berry Yogurt, Edy's Outshine Coconut Waters with Pineapple. 夕食: Sargento Mozzarella Shredded Cheese, Pictsweet All Natural Baby Lima Beans, Merlot Wine, White Flour, Extra Virgin Olive Oil, Extra Virgin Olive Oil, 4C Panko Seasoned with Pecorino Romano Cheese , Onions , 2% Fat Milk, Kroger Parmesan Cheese Grated, Chicken of the Sea Chunk Light Tuna in Water, Barilla Farfalle Pasta. 軽食/その他: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. もっと...
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週に5.7 kg減量中
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