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Ok I Cinco de Mayo too much so I’m not logging in today’s weigh in but yesterday’s
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63.3 kg
これまでの減量分: 4.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 6日:
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974 kcal
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脂質: 36.76g | たんぱく質: 28.30g | 炭水化物: 136.10g.
朝食: Great Value Frozen Mixed Berries, Orange Juice. 昼食: Coffee with Cream. 夕食: Skippy Creamy Peanut Butter, Kirkland Signature Plain Bagel. 軽食/その他: Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. もっと...
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週に0.3 kg増量中
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