2021年 05月 5日の計量結果(日記のエントリーがない日)
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 5日:
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1757 kcal
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脂質: 67.07g | たんぱく質: 49.07g | 炭水化物: 158.06g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries , Clementines, Strawberries, Pears, Watermelon. 昼食: Oreo Oreo Thins, Mezzetta Sweet Cherry Peppers, Nabisco Good Thins Simply Salt, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Olive Tapenade Hummus, Avocados. 夕食: Merlot Wine, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, HEB Tri Color Tortilla Strips, Kroger Sharp Cheddar Shredded Cheese, Great Value Green Olives with Pimento, Onions, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Bush's Best Brown Sugar Hickory Baked Beans, Chicken Thigh. 軽食/その他: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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週に1.9 kg減量中
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