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I must be doing something right...inching downwards. I'm good calorie wise for the day so far & I've walked a lot. I went to the mall to look for strapless bra to wear under my dress for the wedding. Figured out any other style would still show with the cutout neckline. It wasn't a great experience....in fact I was almost in tears at one point. But I did find a bandeaux style that works so I'm good now.
Just back from our afternoon walk and it's time to feed the dogs & make dinner. I forgot to defrost anything for dinner so looks like I'm going to whip up the PF Chang's frozen Orange Chicken meal for dinner.
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65.7 kg
これまでの減量分: 12.7 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 20日:
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1636 kcal
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脂質: 43.48g | たんぱく質: 40.34g | 炭水化物: 200.10g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Pears, Clementines, Mangos, Watermelon. 夕食: Merlot Wine, Seeds of Change Organic Quinoa & Brown Rice with Garlic, P.F. Chang's Orange Chicken. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Sargento Colby Jack Cheese Sticks, Honeycrisp Apples. もっと...
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週に1.3 kg減量中
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