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2 house cleans. steps. nothing. lovely doing nothing after a busy day. Mel.
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 19日:
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956 kcal
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脂質: 18.78g | たんぱく質: 38.12g | 炭水化物: 163.32g.
朝食: Tea with Skimmed Milk, Quaker Oats So Simple Golden Syrup. 昼食: Meal Replacement Bar, Sainsbury's Jazz Apples, Plums, Tea with Skimmed Milk. 夕食: Pears , Tea with Skimmed Milk, Rachel's Fat Free Blackcurrant Yoghurt, Slim-Fast Summer Strawberry Shake, Grapes (American Type, Slip Skin). もっと...
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体重に変化ありません
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