2021年 04月 10日の計量結果(日記のエントリーがない日)
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66.3 kg
これまでの減量分: 12.1 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 10日:
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2336 kcal
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脂質: 99.00g | たんぱく質: 86.64g | 炭水化物: 199.49g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Mangos, Watermelon, Clementines. 昼食: Simply Lemonade Raspberry Lemonade, Cupcake with Icing, Fruit Salad, Macaroni or Pasta Salad, Chicken Salad, Croissant. 夕食: Merlot Wine, Wish-Bone Italian Salad Dressing, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Potato French Fries, Buffalo Wild Wings Traditional Wings. 軽食/その他: Chick-fil-A Chicken Nuggets (12 Count). もっと...
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週に0.6 kg減量中
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