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Dummy forgot to enter the number.
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74.3 kg
これまでの減量分: 7.8 kg.
残り: 13.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 9日:
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1064 kcal
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脂質: 26.27g | たんぱく質: 69.20g | 炭水化物: 143.93g.
昼食: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bell Plantation PB2 Powdered Peanut Butter. 夕食: Potato. 軽食/その他: Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Belgian Chocolate Probiotic, Solimo Whey Protein, Laughing Cow Light Swiss Original Cheese Wedges, Kirkland Signature Greek Yogurt, Dole Mango Chunks. もっと...
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週に1.9 kg減量中
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