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So was it the late cabbage salad the day before, the cake w/pineapple for dinner or the 30 minute spin session before puppy class so that I'd hit my burn rings for the day? We didn't make a lot of noise about starting class and 20 dogs showed up. People are ready to get out of their houses here. Distancing was not the greatest, so I wore a mask a lot of the time. A little more normal. I skipped the pack walk and I was right to. There were a ton of people and not spacing. We'll get there. No good pictures because all the dogs were too excited to settle down and it was a bit of a happy nightmare. We literally worked on sit, down and stay. The dogs did mostly fine, the humans, not so much.
The cake was awesome. I weighed it in grams and I know he used light cream cheese and sweetener for the frosting. Skipped dinner because it was 8:30 and didn't want a repeat of the night before.
Another busy day. That normal never left.
WEIGHT 164.2 lb
BMI 33.2
FAT MASS 66.7 lb
LEAN MASS 97.5 lb
WATER MASS 68.5 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.5 lb
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74.5 kg
これまでの減量分: 7.6 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 7日:
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1392 kcal
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脂質: 53.71g | たんぱく質: 95.98g | 炭水化物: 132.45g.
朝食: Egg White, Egg, Whole Milk. 昼食: Great Value Garbanzo Beans, Pork Loin (Tenderloin, Lean Only), Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing). 夕食: Carrot Cake without Icing, Del Monte Fresh Pineapple, Kirkland Signature Five Cheese Tortelloni. 軽食/その他: Bouchard Dark Belgian Chocolate Probiotic, Kirkland Signature Three Berry Blend, Navitas Naturals Cacao Powder, Kirkland Signature Greek Yogurt, Solimo Whey Protein. もっと...
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週に3.2 kg減量中
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 コメント
Humans are like cats; not learnable 🙃🤣
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So true, I took a little video clip to count dogs, spacing was not optimal. We're going to have to relearn things and I'm going to have to be the loud bossy one about it. Super.
2021年 04月 7日 投稿者: Katsolo
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Sk.17, pretty funny but true.😞
Katsolo I can’t imagine you need a puppy class, it sounds like you’re close to your dogs so why the class?
I have been so lucky in life with dogs, no problems. Our lab at first though would uncontrollably attacked the water when hosing down the sidewalk. He slowly learned not to do that and I don’t remember how.
Anyway, it sounds like you had an interesting day.😊🌺
2021年 04月 8日 投稿者: Shrewdness
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