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Raining today....Puttered around the house a bit then decided to catch up on some TV. Last week's episode of New Amsterdam had a glitch in the recording & wouldn't play. I was finally able to get it on my NBC app today & stream to the TV. Then I watched last night's episode & a couple of other half hour shows. Guess that's enough for today 😀
Decided to have the rest of the leftover Pork Tenderloin for dinner tonight. I found a recipe for Pork medallions with Maple Balsamic sauce to try. It looks easy but tasty 😋 I have some zucchini & asparagus that I think I'll cook with it.
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65.9 kg
これまでの減量分: 12.5 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 31日:
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1847 kcal
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脂質: 72.47g | たんぱく質: 96.05g | 炭水化物: 174.67g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Eggs (Large), Smithfield Thick Cut Bacon, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Pears, Strawberries, Mangos, Cuties Mandarin Orange. 昼食: Great Value Mountain Trail Mix, Chobani Greek Yogurt Pineapple on The Bottom, Smartfood Delight White Cheddar Popcorn. 夕食: 100% Maple Syrup, Extra Virgin Olive Oil, Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Pork Loin (Tenderloin) , Cooked Asparagus (from Fresh), Zucchini , Sargento Mozzarella Shredded Cheese, 4C Panko Seasoned with Pecorino Romano Cheese. 軽食/その他: Blue Bell Buttered Pecan Ice Cream, Private Selection Brown Butter Cookies, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix. もっと...
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週に0.6 kg増量中
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