2021年 03月 25日の計量結果（日記のエントリーがない日）
|
65.7 kg
これまでの減量分: 12.7 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 03月 25日:
|
1772 kcal
|
脂質: 73.50g | たんぱく質: 43.79g | 炭水化物: 154.70g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Borden Vitamin D Milk, Jif Natural Creamy Peanut Butter, Specially Selected Sliced Brioche, Blueberries, Strawberries, Cuties Mandarin Orange, Pears, Watermelon. 昼食: Great Value Green Olives with Pimento, Mezzetta Sweet Cherry Peppers, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. 夕食: Great Value All Natural Spicy Brown Mustard, Casillero del Diablo Malbec, Kraft Greek Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Bolthouse Farms Baby-Cut Carrots , Young Green Onions, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Premio Sweet Italian Sausage, Claussen Sauerkraut. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Smirnoff Vodka, Bigelow Tea Lemon Ginger Probiotic , Seaquist Orchards Juice Sweetened Cherry Jam, Scone. もっと...
|
週に0.6 kg減量中
|