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In person Book Club tonight! We're meeting at a Mexican restaurant...going early to hopefully avoid crowds. I'm eating light to leave lots of room for dinner 😊 I had a Greek yogurt for "lunch".
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65.8 kg
これまでの減量分: 12.6 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 24日:
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1963 kcal
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脂質: 54.41g | たんぱく質: 81.91g | 炭水化物: 202.44g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Borden Vitamin D Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Honeycrisp Apples, Blueberries, Strawberries, Pears , Watermelon. 昼食: Chobani Nonfat Pomegranate Greek Yogurt (150g). 夕食: Chipotle Mexican Grill Chicken Fajita Burrito Bowl, Guacamole, On The Border Chips and Salsa, Frozen Margarita. 軽食/その他: Nib Mor Organic Dark Chocolate with Real Wild Blueberries, Casillero del Diablo Malbec. もっと...
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週に1.3 kg増量中
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