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Ended up eating considerably under my 1800 calorie guideline...quite by accident...yesterday. And that was eating 2 meals, an afternoon snack & dessert.
Today was a shopping day at Kroger to restock some meat, fruit & veggies. Hubby & I stopped by the Outlet Mall first. He got Bodywash at Bath & Bodyworks. They had a buy 3 get 2 free special so I got body scrub & lotion for free 😀 I also got 3 new t-shirts 50% off in some pretty Spring colors.
Hubby is barbecuing a New York strip for dinner & I'm cooking green beans & portobello mushrooms to have with it.
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 23日:
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1767 kcal
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脂質: 58.48g | たんぱく質: 88.91g | 炭水化物: 140.00g.
朝食: Great Value All Natural Spicy Brown Mustard, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Borden Vitamin D Milk, Honeycrisp Apples, Raspberries, Strawberries, Watermelon, Great Value Havarti Semisoft Cheese, Kentucky Legend Hickory Smoked Ham, Stonefire Naan Dippers. 昼食: Trader Joe's Beef Pho Soup. 夕食: Casillero del Diablo Malbec, Portabella Mushrooms , Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Costco New York Strip Steak, Green String Beans. 軽食/その他: Outshine Lime Fruit Bar (76g), Casillero del Diablo Malbec, Private Selection Brown Butter Cookies. もっと...
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週に1.9 kg減量中
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