SherryeBの日記, 2021年 03月 14日

I was a bit surprised to see an upward swing this morning. I worked in the yard yesterday and ate under my 1800 calories.

I raked the hillside rock garden yesterday, removing the leaves & debris. Today, I moved on to the strip of grass along the driveway, the area around the garden shed and the garden under the Dogwoods. It's work getting the layer of leaves removed. I leave them on the garden beds thru the Winter to protect the perennials. I also did a little trimming...cleaning up the pots around the side patio.

We have one more day of dry weather then some rain is forecast for a few days. It's supposed to be cooler, too.

I have to decide on a dessert to prepare for our St. Patrick's Day celebration Wednesday. My friend, that's hosting the get-together is making traditional Corned Beef with the fixings 😋🍀🍻 I'm looking forward to it.

Steak for dinner, tonight. I'm making a salad...need to go see if there's anything else I want to serve with it.

65.8 kg これまでの減量分: 12.6 kg.    残り: 4.5 kg.    ダイエット続き: まあまあ.

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1860 kcal

脂質: 62.54g | たんぱく質: 79.52g | 炭水化物: 177.97g.   朝食: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, 100% Maple Syrup, Blueberries, Smithfield Thick Cut Bacon, Eggo Nutri-Grain Blueberry Waffles, Cuties Mandarin Orange, Strawberries, Watermelon. 昼食: Smartfood Delight White Cheddar Popcorn. 夕食: Merlot Wine, Costco New York Strip Steak, Great Value Sweet Potato Fries, Poppy Seed Dressing, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, David Seeds Pumpkin Seeds, Ocean Spray Craisins Dried Cranberries, Green Leaf Lettuce, Taylor Farms Kale Chopped Salad (Bag). 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Honeycrisp Apples. もっと...