2021年 03月 2日の計量結果（日記のエントリーがない日）
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102.2 kg
これまでの減量分: 5.1 kg.
残り: 11.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 2日:
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1992 kcal
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脂質: 73.68g | たんぱく質: 83.31g | 炭水化物: 252.52g.
朝食: 2% Fat Milk, Cap'N Crunch, Coffee-Mate Original Liquid Coffee Creamer, Coffee. 昼食: Otis Spunkmeyer Oatmeal Raisin Cookie, Tuscan Garden Italian Dressing, Lettuce Salad with Assorted Vegetables, Clancy's Wavy Potato Chips , Burman's Real Mayonnaise, Northern Catch Chunk Light Tuna in Water, Nature's Own 100% Whole Wheat Bread. 夕食: Tuscan Garden Italian Dressing, Lettuce Salad with Assorted Vegetables, Kroger Mahi Mahi, Priano Four Cheese Risotto, Green Giant Southwest Chipotle Sweet Corn Blend. 軽食/その他: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Otis Spunkmeyer Cranberry Oatmeal Cookie. もっと...
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週に0.1 kg増量中
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